Upcoming Events

Women’s Wellbeing & Empowerment Workshops

Monique from Mind Art Therapy will facilitate a 4 week program

 
Art Therapy group workshops at Hackham West Children’s Centre Unit
50 Glynville Drive Hackham West (within the Primary School)
10-12 am Wednesdays
11th, 18th & 25th November and 2nd December 2020
Creche Provided – Bookings Essential,
Call Karen on Tel: 8382 6161
Are you are interested in connecting with others, reducing stress and improving your mental health and wellbeing?

About This Event

These group art therapy workshops are designed to help you build self compassion, develop self care strategies and find strength while exploring your inner goddess in a mindful practice.

These are not art lessons, therefore no previous art ‘expertise’ is required. This is a non judgmental, safe space to explore, connect, share stories and enjoy the process of making art for wellbeing in a supportive, all female space. Mistakes and mess making very welcome.

All Art Materials are provided.

COVID safe practices are in place, therefore spaces are strictly limited. Please book to avoid disappointment.

Please notify us if you have any allergies to certain materials, ie latex gloves etc.

 

Coping Creatively

Monique from Mind Art Therapy and Jane from Heart through art, will lead 2 x 4 week Coping Creatively Through Covid programs at Artworks Inc, 2 Gates Rd, Hackham SA 5163, Australia

About This Event

The ‘Art for Wellbeing’ programs have been created to give participants a place to connect with others , explore and express themselves through art making and create ways to help manage the impact COVID 19 has had on their lives.

These are not art lessons, therefore no previous art ‘expertise’ is required. This is a non judgmental, safe space to explore, connect, share stories and enjoy the process of making art for wellbeing. Mistakes and mess making very welcome.

All Art Materials are provided.

COVID safe practices are in place, therefore spaces are strictly limited. Please book to avoid disappointment.

Please notify us if you have any allergies to certain materials, ie latex gloves etc…

Monique will facilitate 4 morning sessions, Thursdays 10:15- 12:15, Dates: October 15th, 22nd, 29th and November 12th (no session on the 5th November)

Monique Garrood @Mindarttherapy

mindarttherapy@gmail.com

Jane will facilitate 4 afternoon sessions, Thursdays 1:00-3:00, Dates: October 15th, 22nd, 29th, and November 5th